Finding your voice: Speak up for what you believe; You'll be more comfortable standing up for what you believe in. You'll be able to express your opinions and ideas in a clear and concise way, which will enable you to feel confident in your skin.

Increased capacity to receive love:  When you are open to receiving love, you are more likely to form deeper connections with others. This can lead to better communication, greater understanding, and a more meaningful sense of belonging in your relationships.

Increase in Self-Love/Confidence: Set healthy boundaries; When you love and respect yourself, you are more likely to set healthy boundaries in your relationships. This means saying no when you need to and prioritizing your own needs and well-being.

Clear vision of your future: Accountability; Having a clear vision of your future can also help you be accountable to yourself. You can track your progress and make adjustments to your plan as needed to ensure that you stay on track towards your goals.

Inner Happiness: 

• Improve your mental and physical health by reducing stress and anxiety.

• Develop a sense of inner peace and contentment, regardless of external circumstances.

• Connect with your spiritual self and deepen your understanding of the world.

• Let go of negative thought patterns and past traumas, allowing for personal growth and transformation.

• Embrace the present moment and appreciate the beauty in everyday experiences.